What if You Couldn’t Skate Anymore?

Oh the holiday season! It brings joy, happiness, stress, family fights, and a low bank account.  The holidays are supposed to be a time to spend with your family and give thanks.  With busy schedules and the commotion of the holidays we often lose sight of what amazing people and privileges we have in our lives. […]

#13 Stress of the Test

Why is it that whenever it comes to a test or a competition, the week of the, the day before, or even during warm up everything seems to fall apart? Training for months, and everything is solid until the test approaches.  All of the sudden there is an added stress, a time restraint to be […]