“Stop thinking. Start doing”

“Stop thinking. Start doing” Nothing is going to happen until you start. Sometimes we overthink things to the point where it prevents us from ever starting. Stop thinking. Start doing. Just skate.

“When I’m on the ice I’m home”

“When I’m on the ice I’m home” The ice is a second home. It’s a place of comfort where nothing else matters. You can escape life, the stresses of work, school, drama, etc. It’s a place where you can be yourself and not have to worry or think about anything else.

1 + 1 = 2 Training Our Bodies and Our Minds

“We don’t just need to train our bodies, we also need to train our minds.” Have you ever been told you are rushing? To slow down, wait, take your time, finish your movements? I’m assuming if you have ever worked with any coach, the answer is yes. Skaters are always thinking ahead and rushing from […]

Treat Failure Like a Scientist

RETRY Figure Skating Blog Header Test Paper

Figure skaters ARE athletes.  Strong, determined, hardworking and committed are just a beginning to describe athletes.  But when we list off words to describe athletes and figure skaters, scientists are not one of the words that pops up.  This is; however, what we need to be.  Being wrong sets you on the right track to being right, […]

What Great Skaters Don’t Realize In Competitions

What Great Skaters Don’t Realize Sometimes intimidation gets the best of us and we don’t realize our own strengths and abilities. Before a competition, I have seen so many skaters lose their mental focus (including myself). They start thinking about other skaters and how good they are instead of focusing on themselves. Talented skaters seem […]