Ill-Fitting Skates Causes Money and Pain

The first word that comes to mind for a figure skater when they think skating is “life.” The first word that comes to mind for the parents when they think skating is “money.” Figure skating is a very, very expensive sport. Some families flush even more money down the drain by not investing in quality […]

How Olympians Stay Motivated

How Olympians Stay MotivatedWonderful article to stay motivated from The Atlantic http://www.theatlantic.com/health/archive/2014/02/… How Olympians Stay Motivated OLGA KHAZAN FEB 7 2014, 8:00 AM E Mindfulness, self-talk, and an obscure chunk of the brain help elite athletes get through the training grind. Reuters Until the 1990s, Olympic figure skating included a segment called “compulsory figures,” in which athletes […]

#4 Skating Gives Energy

It ceases to amaze me, that no matter how tired or unmotivated I am, as soon as I step foot on the ice I am instantly rejuvenated and energetic.  There is something about being on the ice and around something you love that makes the rest of the world disappear.  A cup of coffee always […]