“Stop thinking. Start doing”

“Stop thinking. Start doing” Nothing is going to happen until you start. Sometimes we overthink things to the point where it prevents us from ever starting. Stop thinking. Start doing. Just skate.

School + Skating = Sacrifice

“Most people who don’t want to sacrifice will find excuses. The people willing to make sacrifices find solutions.” It pains me to say that summer has ended, and with that school begins.  9 1/2 more months will pass before we can experience endless hours spent at the rink and full days of training.   It may […]

Ill-Fitting Skates Causes Money and Pain

The first word that comes to mind for a figure skater when they think skating is “life.” The first word that comes to mind for the parents when they think skating is “money.” Figure skating is a very, very expensive sport. Some families flush even more money down the drain by not investing in quality […]

How Olympians Stay Motivated

How Olympians Stay MotivatedWonderful article to stay motivated from The Atlantic http://www.theatlantic.com/health/archive/2014/02/… How Olympians Stay Motivated OLGA KHAZAN FEB 7 2014, 8:00 AM E Mindfulness, self-talk, and an obscure chunk of the brain help elite athletes get through the training grind. Reuters Until the 1990s, Olympic figure skating included a segment called “compulsory figures,” in which athletes […]

What Great Skaters Don’t Realize In Competitions

What Great Skaters Don’t Realize Sometimes intimidation gets the best of us and we don’t realize our own strengths and abilities. Before a competition, I have seen so many skaters lose their mental focus (including myself). They start thinking about other skaters and how good they are instead of focusing on themselves. Talented skaters seem […]

#11 Goals Need Time Limits

I have started reading the 4-Hour Workweek by Tim Ferris trying to improve on my entrepreneurial skills.  During my read I came across a chapter, one line in particular, that made a lightbulb go off.  Parkinsons Law! Its not exactly something you would first think of when it comes to skating, but it’s so important! Parkinson’s […]

#10: 3 Ways to Win

Most skaters who compete and train are doing so because they want to win.  Whether its to win the Olympics, win a spot on a synchro team, or win their dream job, we all want to win.  What separates the skaters who achieve their goals? Here are 3 ways you can be three steps closer […]