“Stop thinking. Start doing”

“Stop thinking. Start doing” Nothing is going to happen until you start. Sometimes we overthink things to the point where it prevents us from ever starting. Stop thinking. Start doing. Just skate.

“When I’m on the ice I’m home”

“When I’m on the ice I’m home” The ice is a second home. It’s a place of comfort where nothing else matters. You can escape life, the stresses of work, school, drama, etc. It’s a place where you can be yourself and not have to worry or think about anything else.

Treat Failure Like a Scientist

RETRY Figure Skating Blog Header Test Paper

Figure skaters ARE athletes.  Strong, determined, hardworking and committed are just a beginning to describe athletes.  But when we list off words to describe athletes and figure skaters, scientists are not one of the words that pops up.  This is; however, what we need to be.  Being wrong sets you on the right track to being right, […]

How Olympians Stay Motivated

How Olympians Stay MotivatedWonderful article to stay motivated from The Atlantic http://www.theatlantic.com/health/archive/2014/02/… How Olympians Stay Motivated OLGA KHAZAN FEB 7 2014, 8:00 AM E Mindfulness, self-talk, and an obscure chunk of the brain help elite athletes get through the training grind. Reuters Until the 1990s, Olympic figure skating included a segment called “compulsory figures,” in which athletes […]

#10: 3 Ways to Win

Most skaters who compete and train are doing so because they want to win.  Whether its to win the Olympics, win a spot on a synchro team, or win their dream job, we all want to win.  What separates the skaters who achieve their goals? Here are 3 ways you can be three steps closer […]