“Stop thinking. Start doing” Nothing is going to happen until you start. Sometimes we overthink things to the point where it prevents us from ever starting. Stop thinking. Start doing. Just skate.
“When I’m on the ice I’m home” The ice is a second home. It’s a place of comfort where nothing else matters. You can escape life, the stresses of work, school, drama, etc. It’s a place where you can be yourself and not have to worry or think about anything else.
“Most people who don’t want to sacrifice will find excuses. The people willing to make sacrifices find solutions.” It pains me to say that summer has ended, and with that school begins. 9 1/2 more months will pass before we can experience endless hours spent at the rink and full days of training. It may […]
How Olympians Stay MotivatedWonderful article to stay motivated from The Atlantic http://www.theatlantic.com/health/archive/2014/02/… How Olympians Stay Motivated OLGA KHAZAN FEB 7 2014, 8:00 AM E Mindfulness, self-talk, and an obscure chunk of the brain help elite athletes get through the training grind. Reuters Until the 1990s, Olympic figure skating included a segment called “compulsory figures,” in which athletes […]
Why is it that whenever it comes to a test or a competition, the week of the, the day before, or even during warm up everything seems to fall apart? Training for months, and everything is solid until the test approaches. All of the sudden there is an added stress, a time restraint to be […]
“Great skaters are not made up of their technique, but be their passion” Once again, I have been listening to more podcasts, and this week I listened to an episode of the Solopreneurhour where they said, “You cant teach hustle.” Oh how true! Growing up skating I didn’t exactly have one of the best coaches […]
Most skaters who compete and train are doing so because they want to win. Whether its to win the Olympics, win a spot on a synchro team, or win their dream job, we all want to win. What separates the skaters who achieve their goals? Here are 3 ways you can be three steps closer […]