Here are some resources that I have created for my students that make great additions to a skaters binders/notebooks. If you have any suggestions or would like a custom template, please do not hesitate to ask. I would be more than happy to create more or specialized checklists and goal sheets. Be sure to check out http://www.usfsa.org which has all of the USFS figure skating judges panel sheets. These are also great for a skater to have. When a skater is close to testing, it is great to put these test forms in a clear sheet protector and then fill out it with a dry erase marker. Each session the coach or skater can fill it out based on their performance that day. The clear plastic sheet protector also works great for the daily checklist! PS On the practice sheets above the jumps it listed L/F/2.
2= Two foot
Below are some practice worksheets that are great for keeping track of keywords, things to remember during the elements and patterns, and notes from coaches.
KEYWORD/NOTE WORKSHEETS MOVES IN THE FIELD
Below is a great link for off ice workouts for figure skaters: